12 miles with Lauren and Jess!
Dr. Bennett (801)513-1078! He has saved me from many injuries over the last nine years that I have gone to him. My left leg felt extra tight, so I made an appointment to see him to get my muscles activated and my body aligned. I left feeling so balanced again.
My mom walked the kids to a donut shop and the park across the street while I got fixed up!
We hung out at the park for a bit too.
Soccer was a big part of the day too:
I always bring the recovery tools to the field.
Let’s go over some tangents:
*I would like to call this picture: ‘My Luteal Phase.’
*If you are ever at Home Depot and you see that they have giant skeletons, please help! Andrew is desperate and sending this below message to everyone:)
*That feeling after a long run on the trails when you shower off all of the dirt and brush your teeth after eating a million gels and drinking Gatorade…
*These. Are. So. Good.
*Talking on the grass after a hard run with my running group is one of my favorite things. We all understand each other’s crazy and love to go into every detail of the run. Pic from Maddie:)
Candy corn, delicious or disgusting?
Annual question–> when is the proper time to decorate for Halloween?
-‘9/1’ – Andrew Baron
Have someone that you see for injuries/running maintenance? Ever get deep tissue massages?
Have any tangents for me today?