(tank, shorts, shoes ((code FMTIB50 for 50% off)), bra) 8 miles @ 8:34 average while listening to the Armchair Expert with Woo-Kyoung Ahn and her research on Human Thinking. Next up–> some upper body strength, stretching (see below yoga class) and an ice bath. My legs were in extreme need of ice followed by the … Continue Reading
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