8.05 miles @ 8:15 average pace + upper body strength + foam rolling.
The kids slept in more than ever… the 4th of July weekend was an exhausting one.
We were all ready for bed by 7 pm!
Random things to discuss:
*Skye states that this is actually the proper way to wear a pair of Tevas. Before I know it, I’ll see high schoolers doing this because Skye is a trend setter.
*Stalkerish picture–> Those men once went up and down Timpanogos 11 times in a row. 14 miles + 4,400 ft of climbing EACH TIME. They only took two short 10 minute naps over the 11 times they did it.
*Any long-time readers remember my old scooter that I had? Well, when I got divorced I didn’t get the scooter but I’m happy to announce that I am back to scooter life and I couldn’t be happier about it.
*Beck has been working on his six-pack.
*I used to be allll about the candy at the movies but now I cannot get enough of the popcorn.
*I love taking my kids on dates to Great Harvest for a slice of bread. Can’t believe Beck is old enough to be sitting there with his own slice of bread now.
*Ummmm we need a tree house.
Moni said this in the comments yesterday and I wanted to hear from anybody else that has experienced anything similar… “Have you experienced headaches after races? I’ve done two races (Triathalon and HM) so far and I had bad headaches after both of them (no amount of water, electrolytes or ibuprofen helped).”
Those of you with a yard, what is the coolest part of your yard?
Who has a Great Harvest in your area and what is your favorite type of bread there?
What is your workout today?