This month, my goal is all about strength which means I’ll be lifting, riding on the Peloton and doing trails whenever I can. Our group is going to start marathon training in July so I want to go into that with a bit of running freshness and a few more muscles:)
THIS CLASS. If you need a 45-minute PR, take it. I was really close to hitting my pr (luckily, I am not sore from the race) and I want to take it again in the next few weeks to get a PR. Such a good class.
I also can’t recommend this class enough. My legs were burning by the end. She always offers a lot of unilateral work that gets me very far out of my comfort zone.
I have many tangents to share today because we haven’t been up to much at our house since Skye has been sick…
*Andrew making me a toasted bagel with jam at 4:30 a.m. on race morning. He is really good to me.
*My nephews understand how to choose out the best racing socks.
*I met a guy that was at my expo talk and he wrote ‘arms’ on his arm to remind him of something I talked about—> focus on pumping your arms when your legs get tired. It helps me every single time.
*A blurry photo but Beck has the pouty lips completely mastered.
*I don’t want to relive my 13.1 from Saturday but I definitely want to relive the 1k with them.
*Gotta start that Garmin even if you are just running .08 miles to the finish line to see a friend come in.
*Knox is trying to take over my OOFOS. Nothing comfier than wearing these around the house.
*I remember when I was little I would wonder why my mom would eat so much popcorn and choose it over other treats at night. Now I get it. There is something about butter and salt that make it the perfect thing to snack on.
*Pretty happy to have their own camping chairs.
Have any tangents? I would love to hear them!
Creamy or crunchy peanut butter?
Peloton users, who is your favorite instructor lately?
Have a goal for this month? I would love to hear it!