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You are running your first marathon… + WEEKENDING!

(bra, shoes, shorts) I knew that if I tagged along with Kaydi and Carolyn for their run that I was going to be pushed… I was very right. These two are fast and kept me moving when I really wanted to quit. 4-mile w/u, 10 x 2 minutes HARD with 60-second recoveries, c/d and a … Continue Reading