9 miles @ 8:33 average pace to start off my Wednesday morning.
Part of our group was doing a 20 x 400m (the workout that brought my plantar fasciitis pain in 2021… but I think it was because I was using racing flats and hadn’t built up my lower leg/foot strength yet after having Beck) so we met them there to cheer them on for a bit.
Lauren’s Boston shirt brought back allll of the memories (of three weeks ago).
I got to chat with my nephew on his mission in Nashville. He is doing amazing.
Beck actually sat down and let me read to him for 5 minutes.
And then he ran away from me the entire time we were at Skye’s gymnastics.
A park stop was required next.
After we had some soccer and errands we came home and the kids made each other dinner–> they just needed to make sure there was a carb, fat, protein, fruit and veggie on the plate. They did pretty great!
We have a pink house:). Slowly but surely things are coming along on the outside remodel of our house. My sister is so funny and whenever we tell her what we are having done she says, ‘oh, you guys could EASILY do that yourself.’ Hahaha yeah, no.
Fun story: For the history of my blog I have talked randomly about my breakouts. I’ve tried a lot of different types of skincare (some have helped, some haven’t), dermatologists, and estheticians over the years but I’ve just always had a lot of breakouts. I gave up trying so hard to fix it and determined it was hormonal (I don’t take birth control so that wouldn’t help either) but THEN I quit eating ice cream and other things with a ton of dairy in them because of the stomach aches they were giving me. MY SKIN CLEARED UP. I haven’t had a new zit in forever when normally I get around 20 during my period… the only change in my life has been dairy.
I’ve had readers tell me that dairy caused acne for them for years and I SHOULD HAVE FOLLOWED THEIR LEAD. I should have listened the first time because this is a much cheaper option than all of the things I was trying hahah.
And this stuff is ridiculously good.
PS before you look at the non-colored questions below, I was not kidnapped… I’m just having some blog issues!
Has anyone else found that dairy affected their skin too? Any other changes that you did that helped your skin?
DIY or not a chance? Does it depend on the project?
Have a favorite race shirt that you love to run in?
What’s your run today?