We leave to Boston today!
Yesterday I did my last little bit of speed before the race. Emilee joined me, and we warmed up for 3 miles and then did 3 x 2 minutes @ half-marathon pace with 2 minutes easy & 3 x 1 minute @ 10k pace with 1 minute easy. I still don’t feel fresh, but I’m sure that will come over the next few days.
My day was crazy, but luckily I could run in and grab a donut and a banana somewhere for some carb loading between errands.
We celebrated Easter with the kids!
And had multiple sports practices.
Off to the airport!
Just a few favorite things to share this week:
*This seasoning makes the world a better place.
*My new favorite earrings. I love simplicity.
*Courtney told me about this Instagram account, and I spent an hour last night going through so many of their posts. I regret not knowing about these four different phases better within my cycle but onward and upward. Now I will be able to help my kids to understand better. I want to lean into whatever phase I am in and take advantage of the different tools (like red raspberry leaf tea during menstruation) that will help me in each phase. This account is amazing.
I have an important question from Emily! I don’t usually do much of a warm-up besides a few strides for a marathon, but we would love tips from people that do!
Have a favorite Instagram account that you love to follow lately?
What are you looking forward to this weekend?
Boston runners… when are you headed there?!