Things turned very icy here, so there wasn’t a chance we were going to attempt speed outside.
The w/u and c/d were slow outside…
And a short workout happened inside. I had grand plans for a longer workout, but the dryness and heat were so intense at the indoor track that we stopped after 5 x 400m w/200m recoveries and called it a day.
Afterward, my friend Jo said this about the run…
And then Maddie sent this image from when she was running there, and the dry air caused a crazy nose bleed for her! The BYU athletes that train here have even more of my respect now; I don’t know how they do workouts here!
I finished up with 10 minutes glutes and legs workout on the Peloton app once I got home. I think this is what I love the most about strength through the Peloton app. In just ten minutes, I can make my legs/glutes burn like crazy with one set of weights as I am next to Beck eating his breakfast. The convenience makes it so doable.
How long do we think my solution to Beck opening doors will last?
A pencil was given at gymnastics which was a very big deal.
Beck all of the sudden decided that he was going to walk all over the place. It was so weird to see him doing this instead of crawling.
We had an activity for the group of girls that are Brooke’s age in our area—> Bracelet making and this dip with apples.
I might be alone in this opinion, but I don’t like toffee (an ingredient in the above dip).
She had a great afternoon.
An ice cream date with the heater on when it is 20 degrees outside is always a good idea.
To end things on a tangent that I can’t stop thinking about…
This meal from a few nights ago was at dinner with some of my girlfriends. If you live near Cubby’s, please get the wild rice and kale salad, the buffalo fries, and a peanut butter/chocolate whoopie pie. It is my new favorite meal and I’ll keep eating it on repeat until I get sick of it and then I’m forced to find a new favorite meal.
Have any indoor tracks in your area?
Is it ever too cold for ice cream in your opinion?
What candy could you happily live without?
-Toffee and black licorice
Any topics/questions you’d love for me to cover in a post?