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Monday Matters + INTIMIDATING

(It was 24°F and windy outside—> Jacket, tank, bra, leggings ((JANAE15 get you 15% off of the leggings)), gloves, sunglasses, shoes) I upped my long run by a mile and finished with 11 miles @ 8:08 average.  I’m convinced that running with friends makes increasing your long-run mileage a million times easier because they keep me … Continue Reading