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Tangents + What are your thoughts on this?

(Shirt, vest, gloves, leggings, shoes, earwarmer) We have two runs to go over since the last time we talked. Saturday:  10-minute bodyweight strength workout (all of my strength is from the Peloton app now) followed by 8 miles with friends @ 9:04 average. I took Sunday off, and then on Monday, I had another 8 … Continue Reading