LONGEST PAIN-FREE RUN IN MONTHS.
7 miles! I’m running paces slower than my easy runs used to be and feeling like I’m tempoing at those paces… but it’s all part of the comeback, and I’m okay with that.
I finished up with 20 minutes of strength for runners with Becs Gentry on the Peloton App. I think I’m going to be doing more of the strength training workouts on the Peloton app for runners now because of the focus they put on single-leg strength/unilateral exercises. Excited for the punch this type of training will bring to my stride!
I am in full Christmas mode now because I keep forgetting Thanksgiving hasn’t happened yet. We celebrated last week, and I feel like everyone else did too;)
We even went to go pick out our tree.
Sunday was the ultimate in laziness.
We did decorate the tree.
And I ate pie right out of the tin with some soda on the couch.
Let’s go over some Monday Matters!
*It is currently Madewell’s 30% off sale, and Jane asked me to share my current favorite things that I own and LOVE, so I thought I would share them here too.
The long-sleeve in the above and below picture, jeans below (I always go a size or two below my normal size for their jeans), jeans above, this shirt, this cardigan, this corduroy dress, blazer below, this quilted sweatshirt, and this coat. THIRTY PERCENT OFF!!!
*A very random thing to share. I went back on my Facebook timeline to find something and found this message from my roommate at the time. I don’t know who the past me was… I would much rather wake up at 4 than even attempt going to bed past midnight;). Times have changed ha.
*The way he looks at Brooke.
*Just some important info about Skye… she refuses to eat a regular PB & J sandwich. She requires only jam on the bread with a spoon full of PB on the side to dip each bite into.
*This cannot be true.
Tell me a big way that you have changed in the last 10-15 years?
-My sleep habits. I do everything in my power to sleep as much as possible each night now!
Turn the shower water on before you get in or while you are in the shower?
Real or fake tree? All matching ornaments or random ones thrown in there too?
Are you big on Black Friday shopping or not your thing?
-If it is online, yes…. but I’m too lazy to get out to the stores.