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If you don’t believe in yourself, try these tips + It is so strange.

(Sweatshirt, tank, shorts, socks, shoes) It is so strange for me to wake up excited to cross-train.  I don’t get it, and I’m not going to try to understand it either. I did a 30 minute HIIT and Hills class on my bike and finished way below my PR.  It turns out that biking and … Continue Reading