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Silentish Saturday… Podiatrist Version.

30 minutes of spin riding and it made me really miss my spin teaching days!  (My favorite spin workouts are HERE) (Tanks, bra, shorts) DIY slant board to get in a good stretch (with one sock inside out)… super fancy School day. Podiatrist appointment (with Andrew too:) Definitely plantar.  Got a steroid injection (OUCH), heat/ice … Continue Reading