My body was craving a rest day and some slower movement instead of a run.
1. Headspace app for some meditation
2. 44 ounces of water
3. Yoga for runners with this video:
Along with some foam rolling with Skye.
She loves going through our vacation photo books.
GOT TO MEET BABY MAVERICK!
He is the sweetest ever!
Beck seemed like he was a teenager after being with such a new baby!
Broken AC = our house was miserably hot. Luckily, someone came in the afternoon to fix it.
It was cooler outside.
PB and chocolate belong together.
Excited for a fun day of running and celebrating (it’s a holiday in Utah today)!
Tell me three things you have going on today!!