9 miles @ 8:28 average and then I got home and Brooke wanted to go out for another mile.
GOODR glasses look good on her.
I was very happy to run through sprinklers.
And to stop at stoplights because I needed some breaks in the heat.
Hit up the pool.
Sitting up like a champ.
I’ve been going through a bunch of these each day while we are here (113 degrees yesterday)!
Nielsen’s Frozen Custard is a must when in St. George.
Starting Beck early on learning all of the biking things.
Very grateful my brother and his family don’t live in Kentucky anymore so that we get to see them every month.
Tell me three things you are doing today!