Turns out I can run much later on in the day but my theory is still true—> the later I go, the more it hurts.
Rewind to the beginning of the day… Knox needed me to bring him a book to school to read to the class and I forgot my mask but luckily was able to wear Brooke’s really cool one inside;)
Skye tried a new recipe —> she added a cup of water to her bowl of Cheerios… she said the recipe needs some work.
Went to Runner’s Corner and Skye got in some laps.
They sent me home with some gear they give to the racing team (CANNOT WAIT TO RACE AGAIN).
Attempted a treadmill run and .01 miles in Beck woke up!
A few hours later when Andrew got home I went with my sister on the trails and we suffered together in the heat.
One bonus of running later is that it feels like I can stretch/recover a bit more once I get home rather than rushing kids to school like a normal morning!
When I told Andrew I saw a snake on my run he asked if I got a picture… ummmm nope, I sped up to a 4 minute mile pace.
A blueberry/banana smoothie hit the spot along with rotisserie chicken, snap peas and TJs frozen rice that you microwave in 3 minutes.
Bangs friend told me she buys these for her kids so I bought it for my kids and then I tried it and I’m saving it for myself;)
Jordan Hasay doing workouts on the track that I do my workouts on… it’s a magical one.
PS if you are a parent needing some motivation, my friend Leigh posted the perfect tip:)
Give me your sentence of the day!
Ever see snakes on your runs or other animals that freak you out?
What’s the running store called that you go to the most often? Do you have a lot in your area or not so much?
What’s the best part of your day going to be!