My friend told me before we started our speed workout, “Sometimes the best way to get rid of soreness is to do the same thing that caused the soreness” and that was true for me yesterday… With each mile repeat my legs felt less sore (but more tired)!
I drove over to meet my teammates where we do our downhill mile repeats and my splits were 5:44, 5:38, 5:41 & 5:44… During that last one I had the song, ‘I Believe I Can Fly’ pop into my head which was random because I haven’t heard that song in a decade ha.
We had a great view of the peak that Andrew and I ran up to on Saturday…
After I took Brooke to school, Skye joined me for .13 miles because my watch was at 8.87 and I couldn’t push save until it was at 9;)
Crossing all of my fingers and toes that they’ll want to run together our entire lives.
Some days I try to keep up with the messes and some days I just let them all build up and wait until the end of the day to deal with them.
I wonder what Beck was trying to express to me with his facial expression.
My sister and I are alike in a lot of ways but not in what time we eat dinner… She usually eats a few hours after I do.
Laughing until it hurts.
Ice cream sundaes on the front porch.
He wanted to join them so bad.
CHOPPING OFF MY HAIR TOMORROW AND I CANNOT WAIT.
Counting down the days until this…
Do you always end on the mile or half mile or are you fine ending it at any point within the mile?
-Sometimes I don’t care and sometimes I’m just too close to not finish off the mile.
Tell me a song that motivates you on the run or is your running theme song?!
Will you be watching the Friends Reunion? What’s a show you could watch over and over again?
Give me your sentence of the day!