My run definitely surprised me yesterday! I went out planning on easy/flat miles and then I ran into the Runner’s Corner crew out doing their warm-up. I couldn’t say no to joining them and I ended up doing part of their workout! Runner peer-pressure is real but I’m so glad I did it because I’ve missed speedwork big time and there is no way I can do it on my own after being spoiled by running (chasing) with them all of 2019.
Oh how I have missed these triangles. My coach put these triangles in different spots around our area to mark where to do certain workouts.
Seeing them kind of scare me ha but they also excite me…
I always reset my watch after I take time off or I am starting a new training cycle. It makes it so that I am excited when I hit new goals and milestones rather than compare myself to what I used to be able to do. I love starting with a clean slate! Yesterday I did 2 downhill mile repeats and I was shocked about how they went! They were extremely hard but my body felt good and the post-speed endorphins were stronger than ever. Chasing people makes the biggest difference to me, it pushes me a lot.
PS I had never done speedwork in the Ghosts until yesterday (I wore them because I wasn’t planning on speed) and they worked nicely.
Mt. Timpanogos was showing off during our run…
Then we jumped in the car and made our way to Sundance.
Andrew and I switch off skiing with the big kids and being in the lodge with the little kids now. Skye wasn’t feeling the skiing thing yesterday so she spent her time building and I love that she sticks her little tongue out as she does it.
Knox slept (<— haha I realized that I wrote Knox instead of Beck and decided to just keep it that way because I keep doing that;)
Taking the kids to Sundance is a workout ha.
On the way home we grabbed a peppermint cookie from Swig before they stop selling them. I’m really going to miss the chocolate/peppermint combo everywhere.
And then as I was typing this, Andrew placed this beauty in front of me. Eggs + sweet potatoes + spinach + peppers + bacon + cheese… so so good.
As 2020 is ending I thought it would be fun to share the top 20 viewed posts from this last year!
*What’s Your Guess, Sneak In & Close Calls! <— My last run/day before going into labor with Beck!
Thanks for being my friend in 2020! I can’t wait to see what 2021 has in store.
Are you setting goals for 2021?
Are you staying up until midnight tonight?
Favorite way to eat eggs (I need all of the ideas since we are currently getting 7 eggs a day ha)?
What are your favorite shoes for speed?