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23/24 Weeks + Ways Running and Pregnancy RELATE!

I feel like there are a million ways that running and pregnancy are similar to each other so I wanted to chat about some of those today: *Just like when I am doing a very long run or race, once I am past the half-way mark I switch from counting miles to counting DOWN the … Continue Reading

Normalize and Does This Make Your Palms Sweat?

7.5 miles @ 9:25 average with a bump that feels like it is doubling by the day! During my run yesterday I listened to Lindsey Hein’s episode with Shelby Houlihan and Karissa Schweizer.  They both just ran sub 14:30 for the 5k and Shelby (14:23) set a new American Record, the episode was awesome.  During … Continue Reading