*Met my friends for some trail miles and my legs literally felt like jello afterwards.
I can’t look up for a picture while running on the trails or else I will for sure fall.
*It was so foggy out there and at this point you can normally see the entire valley but yesterday you couldn’t see a thing. We also kept hearing weird noises which meant my heart rate was quite high between that and the hills.
*Final stats + 1200 ft of climbing + That’s not my weekly total since I didn’t put all of my treadmill miles on there.
*I have no idea how this guy got in our backyard!
*Andrew had quite the scavenger hunt set up for the kids.
*We had family pictures taken and then celebrated the fact that we actually got a few pictures where everyone was smiling.
*We tried a place called Tru Religion and it was fantastic.
*I found out while we were there that Skye prefers to dip her pancakes into ketchup.
*Did you know that there is such thing as root beer float milk?
*Andrew’s working on a guest post for you this next week!
Here is how my last week looked and I’d love to hear about yours!
Monday: 10 miles @ 7:59 average.
Tuesday: 7 miles @ 7:45 average on the treadmill at home
Wednesday: Went to the gym and did a 3.5 miles warm-up and then 2 miles (@6:45 pace) into my 4 miles tempo and Skye was done with the child watch so I grabbed her and finished at home for a total of 8 miles.
Thursday: 10 miles @ 7:55 average
Friday: 8.3 miles @ 8:22 average
Saturday: 12 miles @ 9:02 trails!
55.3 miles for the week!
I’m focusing on building a base again along with some strength on trails before jumping into the speed work routine!
What was your best run last week? Hardest run?
What do you have going on today?
Ordering brunch… what do you get?