You know ultra training has messed up your brain when a 6 miler sounds like a short run (ps post ultra my mileage will lower again)… 8:50 average pace.
It was rainy but the air felt fresh and clean.
Saying goodbye for 5 days.
Beretta took them to school with Andrew.
Burn Bootcamp with my sis for biceps/back/core workout and I tried to use a 20 lb dumbbell but that didn’t last long…
Getting in his run while catching up on Good Doctor. He is going so fast you can’t even see his ankle:
Some friends took me out to lunch for my birthday!
I think they know I have a close relationship with sugar.
Warm enough for a walk… Skye was thrilled.
Lots of time in the backyard with Brooke’s bff.
My good friend ordered dinner for us last night for my bday. This was the Chickie Chow (corn chowder mixed with bacon and diced chicken) from Crust Club and it was amazing.
She sent the Red Velvet cookies too.
So much excitement over the Frozen 2 trailer.
Last run of the week for me this morning… time to make it a great one.
Tell me three things that you are doing today!!