I tried to copy Brooke’s hairstyle and I was pretty excited about it.
4 miles on my treadmill @ 8:50 pace. Brooke joined me for a walking cool-down when she woke up.
Burn Bootcamp shoulders/back/core with Melissa… I can push myself with running on my own but with strength training I have yet to be successful so I love having them push me.
Skye checking out the place after her time in kids club.
Skye took a nap and then we met up with friends for lunch. She brought out all of her best tricks to show them.
Second day in a row of going to a park.
We could get used to this life.
She reorganized her sock drawer while I made dinner (I keep her diapers/wipes/changing pad/pjs/socks in the kitchen drawer… we are usually in that area so it makes it easy).
She folds her arms for a prayer when we tell her too now!
I made this deliciousness for dinner… Thai Peanut Noodles (I added spinach at the end of cooking the sauce to add some green)… I had two bowls it was so good.
We both loved it a lot but Brooke thought it was too spicy and Skye threw hers on the ground.
Michelle sent Brooke the prettiest necklace and other adorable items from her Etsy… thank you!
Victoria sent me over this article after my post about my struggle with amenorrhea which talks about the shift from The Female Athletic Triad to RED-S (“to emphasize that the condition affects all athletes- not only females- and to redirect the focus to energy intake”)…. Very interesting.
I think these will be my March shoes because of their gorgeous greens (they are the Ricochets).
Sarah sent this to me and I can 100% relate with this cartoon… It actually made my lips feel dry (even though I had a thick layer of lip gloss on) just reading it.
We did this stretch at bootcamp the other day and am I the only runner that has never tried this? It felt sooo good on my piriformis and hip flexor. I gently pushed my knee down and boom… turns out I was really tight right there from all of the running. I’ve done a similar stretch when I’m on my back but this version feels awesome.
Where do you tend to get the most tight from all of your training?
If you are a lip product addict like me, please tell me what your favorite is!
–This is my obsession.
What is your workout today?
Keep anything in your kitchen that most people don’t (ie my baby’s wardrobe;)?