A birthday run for Beretta.
She turned 7 and I should have gone 7 miles but 5.5 is close enough, right? I got out later than normal so that was all I had time for in the morning before the girls woke up.
Also, my legs were crazy cold (which never happens) and next week I need to do a 25 miler on a really cold day…. Do any of you double up your running tights? Do you find that helps?
245 miles for the month of January. I am determined to keep track of how many miles I run this year (for the first time ever). I have this planner right next to my computer so when I sit down to work I just write down my mileage.
The school week sure goes by fast when the first half of the week was in California.
I took the batteries out of the remote control and it is officially Skye’s favorite toy to play with.
I made it to a 45 minute yoga class during Skye’s nap. I go to a cute little studio in the Riverwoods. I go in the corner and try my hardest to get my muscles to cooperate. I am by far the least flexible person in there but I always leave feeling longer and looser.
We made some salads for lunch…
We celebrated my nephew’s birthday. My sis made Ritz Chicken and he requested donuts for dessert.
It was a great party!
I have a few Friday Favorites to share (affiliate links included):
*In the comments a few weeks ago a reader told me about how much she loves reading a quote each night from this book with her kids. I wanted to do the same thing with our kids so I bought one too and we are loving it. The quotes get us talking about some important topics and brainstorming ideas of things we can do in our own lives.
*Skye’s shoes that I bought for Disneyland. They looked like little Converse shoes but they were only $9.89 and I thought they were so cute.
*A clip from Brene Brown about empathy vs sympathy that I loved.. it’s a few years old but I thought it was really helpful.
*Such a good article that Maggie shared with me about sports psychology (<— ps I spelled this psychocolate at first because I guess I was needing some chocolate)—-> HERE!
*This cereal from Costco. Turns out I’ll just be eating cereal now for the next few meals. IT IS SO GOOD. I like adding bananas, blueberries and blackberries which just takes it to the next level.
*Andrew is one of the victims of this situation: ‘Record Low Temperatures Threaten Year-Round Shorts-Guy Population.’
PS If you want to have the awesome things you are doing with your running featured, send them in to [email protected] and I’ll post them.
Have any weekend plans that you are looking forward to?
I know some of you are having crazy weather right now… what is the temperature where you live?
-My brother was in town last night and he told us it was -25 windchill where he lives in Kentucky!
Do you ever double up your running tights on a cold day?
Do you keep track of your mileage for the year… how do you keep track of it?