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Sentence Per Picture & My Current Favorite Stretch for Runners.

I tried to copy Brooke’s hairstyle and I was pretty excited about it. 4 miles on my treadmill @ 8:50 pace.  Brooke joined me for a walking cool-down when she woke up. Burn Bootcamp shoulders/back/core with Melissa… I can push myself with running on my own but with strength training I have yet to be … Continue Reading