****MEGAN has just released Innovated Fitness. She now offers three strength training programs on the app and it is subscription based… a runner’s specific plan, a general fitness program and a fitness program for beginners. Each workout has video clips to show you how to do the moves along with the pdf and the workouts are delivered to you weekly for the upcoming week. Use the code HUNGRY before 12/31 at midnight and get $10 off—> GO HERE to get it!
It sure feels nice to have her home again.
He chose the treadmill. I am amazed… I could not have gone that far on a treadmill. He ended up finishing with 18 miles (the plan called for 18-20) instead and he has 14-16 today. He might be regretting saying yes to doing this with me haha.
It was really slick and icy so the treadmill really was our best option.
My workout—>. 9 miles @ 7:15 average. I had a lot on my mind and just needed to push myself a little bit so that is what I did. 7:15 pace did not feel anywhere close to how comfortable it used to feel but that’s okay because this training is very different.
We had a bunch of family coming over (my cousins that I haven’t seen in years and years) so we picked up donuts and I got a few weird stares being in my shorts at the store.
And then we got ready to take my cousins and their kids to go sledding.
My nieces and nephews came too!
MER’S 90TH BIRTHDAY SURPRISE PARTY!!! All of our family flew in for it and it was incredible to celebrate this amazing woman’s birthday!
Tell me three things you are doing today?!?