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Change of Plans and Sentence Per Picture!

Hey! Cut my workout short… supposed to be 4 x 1 mile @ 6:45 and I did 3 x 1 mile @ 6:45 (with w/u and c/d 7 miles total) because my body just told me to do less so I did less. Got home and spilled my cup of BCAAs all over myself and … Continue Reading