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How did my race go?

HELLO!!! This is reminding me of the good ol’ days of blogging twice a day (does anybody remember when I used to blog three times a day)?! I’ll have a full race recap up for you tomorrow but I thought I’d share how today went real quick: THE COURSE WAS SHORT!!!!!!!! I know.  I was … Continue Reading

GO Time, Tangents & Strength Comes from Workouts, Not leisure…

It has been 4 years since the last time I raced a 5k… here goes nothing!  My coach told me that the goal is to feel ‘painful but powerful in that final mile.’  After a few weeks of great track workouts, I am excited to see what happens today.  Hopefully, I won’t go another 4 … Continue Reading