I think we have hit one of those sleep regression stages—> this little girl has been wanting to hang out with me 3 times a night the last two nights (my brain hurts;).
Off to school with the Brookester and then I went on a search for a track while Skye napped at home with Andrew.
I was kicked off track #1 because of their track practice right before I was going to start my first interval (glad it wasn’t in the middle of my workout)!
So I drove over to another track that was open wahoo!
The views were alright;)
2 mile w/u, 5 x 1000m @ 4:00 minutes (with a 2 minute walking recovery after each one.. I was tired), 4 x 200m (5:56 average pace for those w/90 second walking recovery after each one), 2 mile c/d—> This workout was painful.
Listened to and loved this episode during the w/u, c/d and drive:)
I WAS HUNGRY after that workout.
At least she is taking really good naps!
Big sis duties.
I am pretty sure she does at least 100 cartwheels a day!
Warm enough for the park!
This is Beretta 10000000%:
What’s your sentence for the day?