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Sentence Per Picture (the track hurts + we hit a sleep regression)!

I think we have hit one of those sleep regression stages—>  this little girl has been wanting to hang out with me 3 times a night the last two nights (my brain hurts;). Off to school with the Brookester and then I went on a search for a track while Skye napped at home with … Continue Reading

A running first and one way ALL of us can improve our speed during hard workouts & races!

These two were happy to see each other again! Let’s start off with the morning… A new running first for me: After 32 years of having this brother of mine, we had our first run ever together yesterday.  He is training for his first half marathon (Mt. Charleston, that’s why I am doing that one … Continue Reading