I hope your weekend is off to a good start… we had a random day (like usual).
Things started off nice and early in the gym parking lot where I talked myself into running the 40 freezing steps from my car to the gym doors.
I ended up feeling really good for my run and decided to go for a longer interval workout that I’ve been wanting to try:
1 mile w/u
1.5 miles @ 7:08 average pace, 3 minute slow jog.
1.5 miles @ 7:00 average pace, 3 minute slow jog.
1.5 miles @ 6:54 average pace, 3 minute slow jog.
.5 mile c/d
6.85 miles total
I was really happy with how the intervals felt (which I gladly welcomed after how Thursday felt).
Made it home in time to get Brooke off to school and I couldn’t find a rubber band for her hair so I used mine:)
She sure loves Andrew.
I look like I’m ready for a nap and she looks like she is ready for a party.
All of the snow came again.
Love this stuff. Andrew drove because I do not want to drive in the snow… but he sure does a good job with it.
Their excitement for Classic Skating was evident:
Skye napped the whole time and Andrew and I played 8 games of air hockey. Sadly, I will probably be sore from this… we get a little competitive with this game.
Red cheeks= they had fun.
Dinner of noodles.
Dessert of this goodness—> sea salt, chocolate and caramel!
My nephew’s basketball game. On the way home Knox told us he is going to be a paleontologist and an archeologist when he grows up.
Time for a weekend run! (sweatshirt from HERE)!
PS The new Nike Reacts are out and they sure are beautiful! I love the colors and the awesome bounce you feel with each step! This mention is sponsored by Nike!
What are three things that you are doing today?
-A longish run, pancakes (those have sounded really good to me for a few days) and doing everything possible to stay warm (aka hot chocolate).