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How do I fit treats in + my personal tips for a healthy relationship with food + OUR DAY (of course… heaven forbid I don’t share my daily journal with you;)

A rough Monday morning at our house ha. I think we were all exhausted after our California trip and getting in late so this was an accurate description of how we all felt. I tried to get a selfie with some ducks but they did not want to participate. I did about 2.5 miles on … Continue Reading