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27 Weeks + Adaptations to Pregnancy

TWENTY SEVEN WEEKS.  Brooke came up with her pose for the picture and she was pretty proud of it. Let’s chat about a few things going on this week! -36.5 miles of running last week!  Some of those miles were outside and some were on the treadmill.  I’m transitioning over to treadmill running more and … Continue Reading

Do you panic when this happens + a workout playlist + running sure knows how to humble me;)

Monday Janae = ‘Oh goodness, running is feeling like a million bucks and I feel stronger than ever.  I bet I could run a half-marathon tomorrow if I wanted to.’ Tuesday Janae= ‘Yeah, I’m going to take a walking break multiple times each mile and slow it down big time because this might in fact … Continue Reading