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15 things to catch up together with… and what do you do to stay safe (sharing an experience I had while out on the run):

1.  I am loving the sea level thing over here.  I mean, I’m not sure if it really makes THAT big of a difference but somehow my brain tells me that it does and breathing feels better.  But it might also be because I’m not breathing in icicles when I am running like I do … Continue Reading