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Sentence per picture and a quiz!

Somebody really wasn’t interested in being in the picture post-run today—>  needed to get some speed in today (1 mile w/u, 9 miles @ 6:38 ((that was hard)), .5 c/d…0% incline). Picture from the other day but this is my view from the treadmill if Brookers is awake and I rather like it.   We … Continue Reading

The track to celebrate, our squad and bi-monthly….

Brooke and I decided that we would celebrate Global Running Day the best way possible—>  A trip to the track (and I predict years down the road we will celebrate with a trail run in the mountains). Her forward lean while she runs is spot on:) Brooke is the one that reminded me we needed … Continue Reading