We decided to go with the pink theme this morning.
I finally convinced Josse to get a fuel belt to put her phone in whenever she runs and she is now converted (you can barely tell it is there)!
Our runs together are my absolute favorite and the miles just fly by (Josse has the best stories ever).
Tapering for a half is always interesting… 7 miles @ 8:04 today, some fartleks tomorrow, easy on Thursday, Friday off and then RACE DAY!
Try this stretch right now… it gets the hip flexors REAL good and it turns out runners usually have pretty tight hip flexors!
Brooke’s day was made because she was invited to my nephew’s school for 1.5 hours to participate in some pre-school type activities.
She could barely hold in the excitement.
He was pretty thrilled that I had them take a picture beforehand with his friends all around.
She felt like a big shot, that is for sure.
And then it was off to a celebratory birthday lunch.
I tried these for the first time… yep, I’ll be adding this to my TJ’s list (it’s probably good that we don’t have one closer because I would probably go there daily like we did when we lived in California).
Don’t forget to get YOUR shirt (SORRY FOR WHAT I SAID AT MILE 20) and if you send me pics of you in the shirt once you get it, I will post them like the previous shirts:)
How do you usually taper for a 1/2 marathon?
What is your sentence of the day?
How close is the nearest TJ’s to you?
Do you wear sunglasses while running? What are your favorites?