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-6 miles (8:34 pace) and a gun show with my sister this morning while stretching out…  ps stretching is infinitely better/more entertaining/comical when we do it together.   -My sis scored us access to a sweet gym through her in-laws and so I get to join her if I can work out at the same … Continue Reading

Since you and I last hung out:

She was finally able to use her fancy schmancy umbrella to protect her from the rain so that started off the day on the right note.   I lucked out big time for my speed work yesterday.  My crazy speedy friend (1:17:57 half marathon PR) was next to me doing her speed workout while I … Continue Reading