February 11, 2016

Brooke’s first ever Valentine’s Day party (I still don’t know why I wasn’t invited) was a success.   Just a real quick flashback to Brooke’s first V-day.  I hit up the treadmill for 4 miles @ an 8:36 pace.  I am not fully sure why I took a picture of my dead watch but the … Continue Reading

How I plank with turf toe.  Running doesn’t hurt it but putting pressure on it and bending it like it does while in plank feels awful so I get my plank on with my right foot on top of my left.   While I love (/hate…it is really hard) bootcamp and the benefits of strength … Continue Reading