My definition of torture and HRG workouts all in one place!

Turns out the stair climber is even more difficult for me when I do it later on in the day compared to doing it in the morning.   I got in a quick 25 minute stair climber workout before moving on to part 2… PS I ran into Megan at the gym (it is strange … Continue reading My definition of torture and HRG workouts all in one place!