January 27, 2016

We had a delicious and EASY dinner last night!   I browned some ground turkey (with a ton of taco seasoning… that stuff is money).  I cut a red pepper in half and then placed quinoa (leftover from earlier in the week but you could use rice and/or beans too) and then the ground turkey … Continue Reading

I am a huge spin fan.  I was a spin instructor for 9 years and I still get on my bike a time or two each week for a sweaty workout.  I think that cycling in general is awesome for runners and I sure love the spin bike because I can do it all year … Continue Reading