On Christmas Eve I didn’t have a ton of time to work out and I also didn’t feel like just running so I mixed things up a bit and thought I would share what I did!
My workout went like this:
*1 mile pushing it (for me right now that was about a 6:55 mile)
*15 burpees (super hard after your heart rate is up from the running.. I was sweating like crazy)
*15 squats (with or without weights)
I repeated this 4 times but you can do it as many times as you would like!
Brooke likes to sit at my knees and give me a kiss each time I come up for the sit-ups. Best workout buddy on the planet.
Time for some very important Monday Matters!
-Every night I go in and check on Brooke after I finish working. I found her like this last week… she must have fallen asleep saying her prayers ha!
-Brooke does a lot of running at my mom’s house on the hardwood floor= she slips a lot. My mom got her these Frozen clogs to run around in… maybe she will be like that guy in my area running 1/2 marathons in crocks in 1:07 (like he did at a 1/2 marathon I was at one time.. he cruises in those crocks). Brooke loves them.
-A COOKIE DIPPER—> my brother from Kentucky gave this to me for Christmas. I was stoked!
-Why are kids obsessed with Shopkins? I don’t get it. Now polly pockets, pogs and beanie babies… that I get.
-After church yesterday I went straight to Flame Broiler. I can’t get enough.
-And then I changed and picked up some chocolate covered gummy bears to eat for the drive to Megan’s house in Arizona.
-It is ridiculous how many twinner outfits we own.
-They had the perfect dinner there waiting for me after the long drive.
-Games at her sister’s house until 12:30 a.m. I haven’t stayed up that late in a long time. Prepping for New Year’s Eve.
And today we are running outside. I haven’t ran outside (or with other people!) since the marathon a few weeks ago… I’m more than ready for this!
Have any Monday Matters to share?
Are you a game person? Favorite games?
A meal or restaurant that you can’t get enough of?
Fill in the blank——> Chocolate covered __________ are the best!