A quick 3 miles on the treadmill and then we packed up the car and hit the road to drive down south.
When we left home it was starting to snow (Brooke was trying to catch the snowflakes on her tongue)…
And then we arrived to St. George where the weather is so much better and talk about perfect race conditions for this morning:
Hot chocolate and Powerade for hydration on the way down.
My mom’s choice of treat which I will never understand… out of all of the amazing candy choices!?!?
And more carbs plus some protein from the chicken.
I made it to the Dixie Center for a race expo… just a month later and a different race than the one I was planning on.
They were out of my normal fuel flavors so I am trying gingersnap flavored honey stingers and vanilla gu instead of my normal salted caramel.
And I made sure to pack a left and a right shoe unlike the last time I traveled somewhere to run when I brought two right shoes.
We stayed with a friend and she has a lot of toys and a dog… I don’t think Brooke will want to ever go back home.
Time to run with lots of other crazy runners in a gorgeous canyon!!
What are three things that you are up to today?