Archive For

A slice of humble pie and how the heck do you deal with stress?

3 miles on the treadmill…. They felt a little like the below picture though:)  The nausea stuff is still happening throughout the day but that wasn’t the problem on the treadmill… I just realized it might be a longer road back to building back up my strength/endurance again.  But that is okay.  I’m ready for … Continue Reading