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Hello.

Got in some pretty great chest presses post run.   Okay, really I just stayed on the ground at my parents’ house for a solid 30 minutes because I was so tired after this morning’s run.  Brooke kept wanting to be thrown up in the air.  This is as high as she got.   Today’s … Continue Reading

When the motivation fades a bit—> Just know that it is normal.

The outdoor pools are closing here real soon so we are trying to get in some serious swim practicing before they do.    Her look of determination while practicing her kicking just makes me happy.  The pool also brought along some great running talk with this speedy friend of mine—>  she runs track and cross … Continue Reading