My coach had me test out the foot again yesterday with a 4 mile run (7:57 pace). The result—> zero foot pain.
I really am so thankful for the reader that emailed me with the tip that my feet problems could be partly due to my flip flops/sandals with zero support. I guess I never thought that they could be to blame because I have worn flip flops my entire life and they had never caused problems in the past. Maybe they started to bug my feet because I am training harder than ever before and/or I am getting older and my feet just need more support. Either way, I was very happy on my run to have two happy feet.
Just another zero with my hand. Also, loving the PureCadences. I have tried them out in the past and they really aren’t much different than the PureFlows (in my opinion) except for the extra stability which is exactly what I need at this point.
Yesterday was my dearest cousin’s birthday. We’ve been extremely close since we were just little girls.
We totally look like we are related;)
The family met up at Sundance for lunch and some walking around. Sundance is a MUST if you ever come to visit Utah.
The Foundary Grill.
We started with my favorite restaurant bread.
Cobb salad—> my go-to salad. I love bleu cheese.
We did the present thing.
And then the girls had a race.
Another highlight of our Friday was going to see Minions. Brooke will only be free at the movie theatre for another month (HOW IS SHE ALMOST THREE??) and so we are getting in as many free movies as possible until then.
The last stop on the tour of Utah—> downtown Salt Lake City.
Pizza eaten outside on a summer night. I prefer as many toppings on my pizza as possible.
What are you doing today?
Pizza—> minimalist or lots of toppings? Deep dish or thin crust?
What are some ‘must go’ places in your area?
Sleeping in today a bit or rising early?