Running sports bras—> they can either be our best friend or our worst enemy. For the majority of my running years I have used awful sports bras. Let’s not even talk about my sports bra selection while I was pregnant (I would wear 2-3 super cheap sports bras at a time to help with support and I chaffed like you wouldn’t believe). It has been about 2 years since I started wearing better sports bras and it has made the world of difference. My rebound racer has become my best friend.
What I love about the Rebound Racer—> I don’t chafe in it. I think that is mainly because the bottom band self-adjusts making the bra fit perfectly. I love the adjustable straps in the front (that just makes life easier). They’ve got some sweet molded cups that help with support and to keep everything in place:) They are breathable and sweat-wicking. I’ve used this one for speed workouts, long runs and easy runs and it does the job for all of the paces and distances.
The Juno is an EXTREMELY popular sports bra and after using it I can see why. This one also has the adjustable straps in the front to help make sure that it fits your body perfectly. The interior front yoke ‘prevents vertical breast movement’ (YAY)! It gives you a nice shape. The amount of support I get from this bra is better than any others I have tried.
After many years of chaffing and my sports bras breaking down after just a few washes I now feel like a good sports bra is totally worth the investment.
We make sure to get the proper sizing/fit/type of running shoes so make sure you are doing the same for your sports bras! Get fitted for your correct size! Here are some tips to help out with finding a good sports bras:
Something out there for everyone:)
-Homemade popsicles have been our treat of choice so far this week. Greek yogurt + bananas + strawberries + a little bit of water.
-Legzzzz for dayzzzzz.
-Today’s run—> 7.5 miles (8:08 pace) and I was pretty annoyed 33% of the time. I was in such a rush to get out for my run that I forgot a headband/bobbi pins and I couldn’t find my running sunglasses anywhere. I think I ate half of my bangs throughout the run and thank goodness for my fake eyelashes blocking some of the sunlight from my retinas since I didn’t have my sunglasses.
-She picks the m&ms out of the trail mix just like I do.
-Park nights with my main squeezes are my favorite kind of nights.
-Marriage tip—> his and her grapes.
What sports bras do you love? Do you stick with one brand or do you have a bunch of different brands of sports bras?
Favorite trail mix ingredients?
Had any of your pet peeves occur on a run lately?
What has been your treat of choice this week?