Our friends filled us in on a very important event that goes down at one of our local froyo joints. From the hours of 2-4 pm on Thursday afternoons you can fill up one of their cups as much as you want for only $3.99… normally you pay by the ounce. I am positive we had a solid $8 of froyo/toppings in there so we were pretty happy about the deal we were getting. Brooke had the sprinkle half and I had the chocolate half.
Just hanging out with her homies.
Turns out that sprinkles put Brooke in a pretty good mood.
Ten miles in the morning = I snack all day long.
The two best foods that could ever be put together.
We got to hang out with my sister and her family for a while.
My sister’s husband made us an amazing stir-fry at 10:30 pm. He barely cooks the veggies so they are still super crisp which is my favorite when it comes to a good stir-fry.
Two random things:
1. Just go ahead and put this on your calendar so that you can make sure to celebrate.
2. I am beyond excited for the 4th of July with Brookers.
From her 1st and 2nd 4th of July. I have a feeling her 3rd is going to be the best yet.
PS there are some great 4th of July weekend deals going on!!
JCrew is also doing an extra 40-60% off final sale styles HERE (code—> LONGWEEKEND)
My coach sent me over my new favorite running article—> How to Think Like an Elite Runner. I have reread it about 20 times now because I love it so much.
“Top runners have a long-term memory for success and a short-term memory for failure. Every athlete fails, but the most successful ones do not dwell on the failures. Instead they focus on their positive training and racing experiences and keep confidently moving forward.” —> Let’s all try this one out.
My other two favorites:
Our minds can really hold us back from reaching our full potential in running (and in every other aspect of our lives;). Try incorporating some of these tips from the article because our mental training is pretty darn important for our running!!!
What are your weekend plans? Going anywhere fun?
Have any tips to help other runners with their mental game?
Three words to describe your mood today?
The two best foods (in your opinion) that could ever be put together?