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Let’s talk about sports bras and some random things (of course).

Running sports bras—>  they can either be our best friend or our worst enemy.  For the majority of my running years I have used awful sports bras.  Let’s not even talk about my sports bra selection while I was pregnant (I would wear 2-3 super cheap sports bras at a time to help with support … Continue Reading

Don’t dig TOO deep!

This cute friend of mine ran a 10k with the time of 34:57 this last Saturday.  That is a 5:38 average pace for 6.2 miles.  She actually is faster than a speeding bullet.  She took first place in a competitive field and she is one of the nicest humans you will ever meet.  Even though … Continue Reading