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A plea bargain with my body.

It has been a very long time since my last pool running session and I was reminded today during my 60 minute workout that pool running is legit.   My trusty water belt (provided by the rec center) and waterproof headphones got me through the workout.  You can read more about pool running here and … Continue Reading

Just a small bump and holy cow my sister has recovered from surgery like a champ.

I got to go out with one (my mom and Brooke are the other two) of my all-time favorite dates last night:   We celebrated free chick-fil-a day like champs with salads, waffle fries and sodas.  We will continue to honor this holiday together well into our 90s.   The little girls had their own … Continue Reading