Some things came up last night and so I had to skip out on meg’s bootcamp. Once we got everything taken care of Brooke and I stopped at the track to get in a workout. Brooke is really into her scooter lately so it was a win-win situation. We also avoided getting rained on which made it even better… I’m kind of over running in the rain.
Here is how it went!
For the 400 meter run you can try really pushing the pace to make it more challenging (or bumping it up to 2 times around the track for 800 meters). I took it easy on the runs because of the half marathon that I did on Saturday. I also just used half of the track and ran back and forth to make it 400 meters so that I could stay close to Brooke which worked out nicely.
Here’s the video of how it went:
PS my life was made at the end when Brooke said, ‘Wow, that’s fast.’
I have a strong feeling that we will be doing this kind of stuff more. Brooke loved it and got in some scooter practice, I got in a good sweat, we were able to talk during the non-run parts together and I wasn’t on a treadmill so yeah, it was great.
We were both pretty tired afterwards.
Just a few more notable things from yesterday:
Took the girls to Chick-Fil-A and we ate waffle fries together.
We are back at it again:
Bachelorette and popcorn.
Brooke got her turtle-piggy-bank back that she painted a few weeks ago and wanted me to take a picture of her with it to show you guys.
Vanilla Chex at 1 a.m. is always a good idea.
PS a few people have been asking about the hat I have been wearing non-stop. It is HERE!!!
DEBATE—> Do you like your cereal crunchy or soggy or somewhere in between? Does it depend on the cereal?
If you could only choose one cereal to have for the rest of your life… what would it be?
How often do you use the track?
Who watched Bachelorette last night?