Late yesterday afternoon I just did not feel super great and my couch became my new best friend (well, it is always my best friend).
My mom and dad came and took Brooke out to dinner so that she could get out and party for a bit.
PS someday I will put batteries in my wall clock but until then it will always be 10:15 at our house.
While they went to dinner I watched one of the best movies ever created.
Father of the Bride.
And then when Brooke came home we watched another one of the classics, Jake the Pirate. I literally did not move from my couch all night. I’m just getting cooler and cooler all of the time.
Time for some Thursday Things:
-I read somewhere that it isn’t great for your health to eat doughnuts all day long but there is nothing wrong with making your house smell like doughnuts all day long.
-A funny little article about running:)
-Dinner of champions. Just two ingredients bring me so much happiness.
-My mom emailed this to me…
-I loved Christina Aguilera’s impersonation of Britney Spears!!
-A bunch of people that I run with tie their running shoes a little bit different than normal so I asked Josse to share why they do this:
“The reason for tying your shoes like this is to relieve pressure over your arch. When we tie our shoes as tight as they can go this can cause all sorts of problems such as nerve pain, poor circulation, foot and calf injuries, collapsing of the arch and uncomfortableness.”
“You want to skip the middle hole over your arch and then make sure you are not pulling as tight as possible on the laces. Make a loop at the top and see-saw back and forth to lock the heel in place.”
-And another fun running shoe tip from Brooks!
-My biggest voice crush is Dave Matthews. I honestly will never get sick of his voice or music, it speaks to my soul.
-Brooke can already make her own almond butter and jelly sandwich.
-I need an outdoor run tomorrow (not going to run today)… I have logged 27 miles on the treadmill and 0 outside this week. That needs to change.
Who is your biggest voice crush? Any other huge Dave fans?!
What do you think is a common misconception about running?
How many miles have you done inside vs outside so far this week?